Wednesday, April 21, 2010

Fat Burning Furnace Vs Turbulence Training - Which is For You?

Two of the most popular diet and fitness programs in the world today are Fat Burning Furnace (FBF) by Rob Poulos and Turbulence Training by Craig Ballantyne. Both programs have many positive testimonials and have produced excellent results for many men and women.

As these programs are both based on a similar concepts, those of high intensity interval cardio workouts, effective full body weight training, and proper and sensible eating, all focused on boosting your metabolism and your body's natural ability to burn fat, one has to wonder what the difference is between them. If you need to choose a program today, which one of these fine products should you go for?

First, for you to benefit from either of these programs, you need to be willing and able to workout and workout hard. Physical fitness is key to the success of both of these programs. That being said, there are some differences between the two programs.

The difference is in style and content. It has a lot to do with the creators of these programs. Fat Burning Furnace was created by Rob Poulos, a former overweight guy who tried and failed with many programs and ended up creating his own, based on what worked for him and his wife and helped them lose over 100 pounds combined.

This background helps lend FBF a sort of "I know what you feel like" vibe. Rob Poulos has been in the same shoes as most of the people who are looking for a diet and fitness program, so in terms of motivation and psychology, Fat Burning Furnace may be the better of the two programs.

Turbulence Training is a bit different and it has to do a lot with Craig Ballantyne, the noted trainer who authored it. If there's one thing that impresses me about Craig Ballantyne is his creativity. He knows how to formulate interesting, intriguing, and effective workouts. His knowledge of exercises is broad and he is not above combining different exercises in unique ways to create new and powerful workouts.

I happen to find the overall tone of Turbulence Training much more physical and challenging than FBF. There's no doubt that this challenging aspect is one of the primary factors of why it works so well for men and women both.

If you're interested more in the physical aspect of fitness and fat loss then Turbulence Training can certainly provide a more extensive experience. If not, than Fat Burning Furnace is excellent in many aspects and I highly recommend it.

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