I recently got a question from a woman (I can't disclose her name) who asked me whether it is possible to lose 100 pounds with the Fat Burning Furnace program by Rob Poulos.
If you don't know what Fat Burning Furnace is, then you should because it's become a highly popular and effective diet and fitness program.
At first, this question surprised me a bit because you can basically lose any number of pounds with a good diet and fitness program. The reason is that there is no time limit to how long you can use Fat Burning Furnace. You can keep using the guidlines Rob Poulos teaches for as long as it takes to lose all the weight that you want. This isn't a low calorie diet plan or a detox diet which can only be followed for a short time. This is a lifestyle program which can be done for years.
So, you can use this program no matter how much you have to lose. The only requirement is the physical ability to exercise as the fitness part of this program is important to follow.
Let's talk about how long it will take to lose 100 pounds. This will not happen in a day, a week, or even a month. It will take 6 months at least. Probably more. I'd say that it can be done in less than a year. You should know that you will also build muscle mass so it's not all about the number of pounds that you weigh but how they look on your body.
Now a year may look like a long time, but you should see results very quickly. This is a gradual process so remarkable improvement will take much less time. So, while you do need patience, you can expect to see results fairly quickly as long as you're willing to put in the work and follow the Fat Burning Furnace program (FBF for short) as close as you can.
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